personal practice : ​ค้นหาหนังสือธรรมะ หน้า 9 / 13

…accessible to the Buddhist community, to facilitate the implementation of this Sutta’s message into personal practice in the footsteps of the Buddha and the arahants. Modern students of the original

The Dhammacakka Pavattana Sutta holds significant importance in Buddhist ceremonies, especially during Asālha Pūjā Day when monks chant it for laypeople's benefit. Unfortunately, finding unabridged co

Practising meditation according to the prescribed methods — the ultimate practice known to Buddhism — until the supramundane level is attained, will bring the practitioner eternal happiness. Even if t

ในยุคดิจิทัล การศึกษามีการเปลี่ยนแปลงอย่างมาก ซึ่งเทคโนโลยีเข้ามามีบทบาทสำคัญในการเรียนรู้ ภาพรวมของการศึกษาในปัจจุบันแสดงให้เห็นถึงการใช้สื่อดิจิทัล การเรียนออนไลน์ และความสำคัญของการพัฒนาทักษะใหม่ ๆ

The great compassion of Luang Phaw Wat Paknam in teaching the profundities of Vijja Dhammakāya to a core of disciples during his lifetime has turned out to be an undying achievement: like the ever wid

Mindfulness is a mental practice that promotes present-moment awareness and acceptance. By incorporating mindfulness techniques, individuals can reduce stress, enhance emotional regulation, and improv

Universal Goodness : 115 Effects on Society 1. When UG-5 is practiced until it becomes a habit, one can readily exercise self-control. 2. When matters of economy go hand-in-hand with spirituality, se

This content provides an in-depth analysis of the main ideas discussed in the text, exploring significant themes and insights. It connects with broader contexts and implications in the current landsca

Universal Goodness 7 The Need for Universal Goodness Decreased energy usage 5. Meditation practice 4. Punctuality 3. Politeness A good mood calms the body Feeling hot - cold Hunger and thirst T

This book explores the principles of mindfulness, offering insights into how to integrate mindfulness practices into everyday routines. It discusses the benefits of mindfulness for mental health, stre

companians at the temple and the facilities. It was hard enough to further her studies in the meditation workshop without having to sort out problems in her personal life. However, no matter how badly

การพัฒนาตนเองเป็นกระบวนการที่ช่วยให้บุคคลสามารถปรับปรุงความคิด พฤติกรรม และทักษะของตนเองเพื่อบรรลุเป้าหมายในชีวิต การตั้งเป้าหมายที่ชัดเจน เป็นสิ่งสำคัญในกระบวนการนี้ ทั้งนี้การสร้างความมั่นใจและใช้เท

How to Meditate? Luang Phaw: Are you picturing with ease or do you need special Monica effort? : No, I have to concentrate but I have been trying to do that before. I cannot concentrate on two things

In this conversation, Luang Phaw advises Monica on meditation techniques. He encourages her to focus on visualizing images in her mind, emphasizing the importance of feeling at home in her practice. M

How to Meditate? Monica Are you picturing your son at home or somewhere else? : Right now I have to concentrate more to visualize it really well. It's at home, yes. Luang Phaw: So, try picturing your

In this dialogue between Monica and Luang Phaw, Monica seeks guidance on meditation techniques. Luang Phaw encourages her to visualize her son clearly, noting that a strong mental image helps in pract

Our grandparents advised that, for the mind to be as stable and solid as the earth, we must first realize that, in this world, we are subject to both gratification and disappointment; it is a matter o

This text delves into the wisdom imparted by grandparents and the Buddha regarding the Eight Worldly Conditions, which influence human emotions of gratification and disappointment. These conditions ca

their families to have control over themselves at a young age, the grandparents instilled them with generosity through alms offerings to the monks and daily observance of the five precepts. These whol

This text discusses how families can instill moral values and mindfulness in children through daily Dhamma studies, teachings, and meditation. It emphasizes the importance of generosity, the awareness

1) External Fools include non-Buddhists. They are determined to demolish Buddhism, whether they are of other religious affiliations or not. They typically try to cast aspersions upon Buddhist monks. W

The text discusses two types of fools in Buddhism: External Fools, who are non-Buddhists aiming to undermine the faith by misrepresenting its teachings, and Internal Fools, who are Buddhists lacking r

hoped that future generations would study Buddhism to gain a correct understanding of the realities of life. Thus, if our ancestors were still alive, we can imagine how they would feel about our carel

This text reflects on the future of Buddhism in Thailand, especially regarding the increasing number of abandoned temples. It emphasizes the importance of the Dhammakaya Temple and its ability to with

ABOVE ALL CIRCUMSTANCES VXIV Meditation for Mental Strength We must practice meditation in order to attain true happiness, which will arise only when we bring our minds back within ourselves. When our

Meditation is essential for achieving true happiness by calming the mind and fostering an inner sense of contentment. It promotes positive thoughts and actions, enabling us to overcome obstacles and r

How to Meditate? Luang Por Monica : Are you picturing with ease or do you need special effort? : No, I have to concentrate but I have been trying to do that before. I cannot concentrate on two things

In this excerpt, Luang Por guides Monica on meditation techniques, emphasizing the importance of concentrating on mental imagery, specifically letting go of distractions and focusing solely on the pic

How to Meditate? Monica Luang Por Monica Luang Por Monica Luang Por Monica Luang Por 64 Are you picturing your son at home or somewhere else? : Right now I have to concentrate more to visualize it rea

In this text, the author discusses the importance of visualization in meditation. A conversation reveals how the ability to concentrate and picture a loved one's face can aid in the meditation process

How to Meditate? Monica Luang Por without meditation. Also, every hour of your day, take a minute to practice visualization. : I have really been looking for something new to fill up my life with. I d

Meditation can seamlessly integrate into daily life, helping overcome the busyness of daily errands. With a brief visualization exercise, such as imagining standing on a beach, one can enhance relaxat

Basic Meditation Practice You can start meditating by sitting cross-legged, placing your right leg over your left leg and your right hand over your left hand. If you cannot sit in this position, you c

Basic meditation practice involves sitting comfortably, adjusting your posture for circulation, and focusing on your breath. Begin by closing your eyes and taking deep breaths, feeling joy with each i

Basic Meditation Practice body grow lighter and gradually disappear into the atmosphere. Then gently rest your focus in the center of your body at a point two finger-widths above the navel level. Do n

This basic meditation practice focuses on relaxing the body and mind by visualizing a shining sun at the center of your abdomen. As you imagine this light, gently repeat the mantra 'Samma Arahang' to

Part Five: Truth for the Family Chapter 26 Meditation and Family Meditation is the most effective way to train the mind to focus and gain clarity. Consistent practice strengthens the mind so that it w

Chapter 26 discusses the importance of meditation in strengthening the mind's clarity and focus, particularly for children. It emphasizes that while ethical teachings are important, meditation provide

Part Five: Truth for the Family 2. Moral Discipline (silamaya) - Observing moral behavior by restraining our speech and actions to do only good; not causing turmoil for others. 3. Meditation Practice

Part Five discusses vital practices for families to cultivate a moral lifestyle. It highlights the importance of moral discipline (silamaya), meditation (bhavanamaya), and humility (apacayanamaya) amo